Posted in healing, heartache, Jesus, Life Lessons, Love, Prayer, Truth, Word, Writing

Me, Being Vulnerable

I took this picture on a beautiful night on a beach in Ventura, California. It was the only long trip I took with my husband. This is the cover of my book. It’s breathtaking. But I cannot look at it without wanting to throw up.
Why? He left. Suddenly. Had a baby with someone else.

Betrayal by someone you intimately, ultimately trusted (bio Dad, exes, friends who violently assaulted me) makes you question your worth, your decision making skill set, your whole life. It can cause you to dissociate from yourself. To cling to anyone who appears to love you while pushing them away with your actions. It causes you to feel unsafe in every single relationship you have. It’s cost me real love, and time, and closeness with people I adore.

It shuts you down, forces you to cope one way or the other. For me, I drank to numb the pain. I couldn’t handle it.

Sixteen years later I’m finally feeling it. All of it. Without the aid of any pain killers. And it’s excruciatingly hard. I’m putting in the hard work of letting myself feel and heal.

I’m realizing that every time I walk away from God, or yell at the sky “why?” and “where were you?” I’m accusing him of being guilty of what my ex, and the monsters who attacked me and the ex bf who emotionally abused me, (and even myself for staying so long) are actually guilty of. That’s also betrayal. God understands betrayal. I’ve done it to him so many times. He hates that they did this to me. He hates that I allowed it for so long. It’s scary letting God into my wounds. But he’s not a man. I can trust him. He’s safe.

So if my eyes leak when we talk, you’ll know why. I’m learning and growing and healing. It’s the bravest, hardest thing I’m doing. It will take time and tears and effort to learn to trust and love and live fully. But in the end I’ll be better.

If I have opened up with you over coffee or messenger and shared my heart, perhaps this gives you some insight into how scary that has been for me. You’ve probably wondered why I cling or put up a wall and then cling again. This is why. I have a beautiful broken heart.

Why am I being so vulnerable?
Because somewhere someone is numbing their pain instead of facing it. So this is me, finally facing more trauma than I’ll EVER share on social media, saying to YOU – if I can, you can too.

If this is you, message me. I promise I’ll pray for you.

I love you. Yes, YOU. You’re so worthy of love. You’re too precious to walk through life with a wounded heart. Be brave with me. Let Jesus heal your heart.

Love,
Melissa

Posted in healing, heartache, Letters, Life Lessons, Love, Poetry, Truth, waiting, Writing

Tear-stained Wisdom

You never really knew me until you sat across from me at coffee on a cloudy day and watched the rain fall from my eyes.

You never really understood me until you let me get past the catch in my throat that’s always there when I sit across from you.

It’s as I listen to your heart through your words that I can make sense of my own feelings, which is why I always pause and let silence stand between us for a long moment before I speak.

It’s when I make sense of my own feelings that I can process yours. Then I can give you the tear-stained wisdom that is chiseled in my soul.

I never really knew you until I sat across from you and realized that we can both as freely give as receive wisdom and love.

And I’d like to know you more.

And I’d like for you to know me more.

But texts don’t form tears, or capture the pitch when you really laugh out loud, or give a full picture of what’s inside a heart.

But it’s all we can do now.

And it’s going to be really hard to give my whole heart again to anyone else when it’s broken but still yours. But it’s going to be hard for anyone else to break my heart when it isn’t really whole because it’s still yours.

I can only let time and silence and steadfast prayer heal me.

Posted in healing, heartache, Life Lessons, Love, Uncategorized

Do You Want to Get Well?

When Jesus saw him lying there and learned that he had been in this condition for a long time, he asked him, “Do you want to get well?”

John 5:6 NIV

As I type on my dimly lit phone, I’m at the emergency room with my 11-year-old son. It’s almost midnight and we’ve been here for a few hours. Around 8:30 pm he came into my bedroom and said, “Mom, will you take me to the doctor? My head hurts too bad.” At 9 pm the urgent care center sent us to the ER to be tested for meningitis. (Thank God he doesn’t have that.) He also tested negative for strep, flu, and mono, but his white blood count is elevated.

But when we got back into a room at the ER, and they were about to start an IV, he absolutely panicked. Suddenly fear took over and he began to shake and hold his arm against his chest so the nurse couldn’t get the IV in. He sat up in the bed, buried his face in my chest, and sobbed.

I reasoned with him. Reminded him he’d had an IV years ago when he broke his arm and he was fine. Nothing I said made it any better.

Sometimes our minds are our worst enemies.

Finally I put my hand under his chin, tipped his face up to look at me, and said, “Son, do you want to get well?”

“Yes. My head hurts so bad. Please make it stop.” He sobbed. “This will make it stop?” I nodded.

Then he relaxed and allowed the nurse to give him an IV. In the end he said it wasn’t so bad.

An hour later, with headache meds coursing through his veins and his quiet snoring filling the room, it hit me – today I panicked just like this over something else.

I had been afraid of losing both someone and the dream of something and it caused me to sob and hold my heart in my chest where it couldn’t be touched and lash out at whomever said that letting go was the best thing for me. The fear of abandonment and loneliness and being unloved forever washed over me. I feared feeling unworthy and unlovable and useless and embarrassed and rejected and unwanted. The fear to me was just as real as the needle was to Gavin. Letting myself feel the sting of letting go that would ultimately heal me was just too scary in the moment.

It reminded me of when Jesus healed a man in the Bible, but first he asked the man, “Do you want to get well?”

Of course I want to get well. But just like my son, I have to get past the fear of the pain that will ultimately allow healing to flow through me.

Posted in healing, Life Lessons, Love, Truth, waiting, Word, Writing

Girl, Lift Your Face

My mind wandered this morning to John 4 and the woman Jesus spoke with at the well. I’m often reminded of her when I look in the mirror in the mornings. Why had she come to this well to draw water alone? That was an activity the women usually did together. For safety. For social interaction.

I’ll guess why she was there alone. She felt shame. She was hiding.

Hiding from other women. From society. From her soiled reputation.

Guilt will always point out what I’ve done (which is healthy), but shame sneaks in and replaces my own name.

Hello, my name is (fill-in-the-blank).

  • Adulteress
  • Fat girl
  • Single Mom
  • Divorced
  • Lonely
  • Heart-broken
  • Insecure
  • Flawed
  • Unwanted
  • Ugly
  • Annoying
  • Unworthy
  • Useless
  • Stupid
  • Unlovable

Has shame ever replaced your name with something else?

It has replaced every one of the above names for my name at times throughout my life.

So there she was – sneaking away to get water, and that’s when she met Jesus – the man who would change the course of her life.
Jesus was sitting there alone, waiting on his disciples to get back from town with food. He asked her to draw him some water and you can almost hear her audible gasp.

“Who, me? I’m (fill-in-the-blank).” (Paraphrasing here.)

She actually said:
“You are a Jew and I am a Samaritan woman. How can you ask me for a drink?” (For Jews do not associate with Samaritans.)
Jesus answered her, “If you knew the gift of God and who it is that asks you for a drink, you would have asked him and he would have given you living water.”
Sir,” the woman said, “you have nothing to draw with and the well is deep. Where can you get this living water?”
Jesus answered, “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.
The woman said to him, “Sir, give me this water so that I won’t get thirsty and have to keep coming here to draw water.”

He told her, “Go, call your husband and come back.”

Let’s stop a sec.

How many times over the past 16 years have I been asked to go get my husband? By a salesman? By a snarky married woman who knows I don’t have one? By a mean girl? I know what this feels like.
And the answer stammers it’s way out of my trembling mouth. My eyes glance down, or away.
I, I… have no husband. He left me for someone else he got pregnant.

Then Jesus spoke a truth that walked right through the solid, heretofore impenetrable walls around her heart:
“You are right when you say you have no husband. The fact is, you have had five husbands, and the man you now have is not your husband.”

Ouch. Yep. There it is.
But let’s be real. I’ve often wondered if there was a more shameful truth exposed here.

Can I just be honest? Every time I read this story I put myself in her place, but I imagine Jesus’ answer to me would be more like, “You’re right – since your husband left you’ve had 2 other women’s husbands and 2 boyfriends you let act like a husband.”

The fact that Jesus knows everything and chooses to forgive anyway and offer a second chance at life always astounds me. He did this same thing for me when I was in a similar place as that woman.

Forgiveness heals.

I want to address something else shame has done to me over the years. Because I was sexually assaulted, shame has said I’m damaged – permanently.

I hope you’ve never endured a sexual assault of any kind, but something tells me someone reading right now either has or knows someone who has.

It was not your fault. It wasn’t.

Shame likes to whisper that it was. Shame likes to whisper that if I just wouldn’t have opened the door it wouldn’t have happened.

That’s a lie.

Girl, lift your face.

Enter Jesus who replaced my name with who he says I am.

My name is:

  • Chosen
  • Redeemed
  • Righteousness
  • Beautiful
  • Daughter
  • Lovely
  • Loved
  • Lovable
  • Pure

The Samaritan woman in this story had looked for love all her life, but was handed counterfeited love. I’m not sure what happened. Like me, did her husband leave unexpectedly and take her hope and strength and dignity with him?
Jesus gave me back my hope and strength and dignity. And he wants to do the same for you.

I had to stop going back to the places I thought would give me the love I want so badly. It just made me thirsty for more so I just kept going back.

But I was never satisfied, because that was not love.

My Jesus met me where I was – even though I was trying to hide my shame from everyone. He gave me all the love I’ll ever want.

Trust me. I know what you might be saying. “But I want a husband’s arms to hold me and love me.”

I’ve cried myself to sleep more nights than I care to admit because I want that kind of love, have it to give, yet have no one to share it with.
Oh darling, I know.
But each morning I choose to meet Jesus and allow His love to restore my hope, strength, and dignity. THAT is why I walk in joy and peace.
Do I want a husband?
Yes, I absolutely do.
Oh, but not if it costs me even one precious drop of the love Jesus gives. I’m not giving that up. No way.

Drink up, sister. Drink deeply of His love. Nothing else will ever satisfy.

Hello, my name is: Melissa, Loved, Beautiful, Hand-crafted, Adored, Poetess, Daughter of God.

Posted in healing, Life Lessons, Love

They lied to us.

It’s taken 2 and a half long, excruciating weeks to unfilter you.

There wasn’t just one, but two:

The filter you wanted me to see you through –

And the filter I chose to look at you through.

Or maybe four – because did I ever show you the real me?

I did.

And so did you.

There were moments I caught a glimpse of reality when I looked in your direction.

We really saw each other.

A beautiful exposure.

Candid.

Unfiltered.

Me.

You.

And it kept my gaze in your direction like a lost first-mate scanning the horizon for a shoreline.

But it quickly vanished.

It’s never real.

Because we protect our hearts with smoke and mirrors.

We’ve all been too-powerfully hurt: those of us who have loved and lost.

Someone said it’s better to have…

They lied to us.

It’s horrible to have loved and lost.

But I’ve decided love is a mirage.

We’re all parched –

Heavy, sand-filled feet habitually strike the ground –

One-after-one until we presumably

Get somewhere.

But I’m tired. And I’m thirsty.

And I refuse to follow my own heart any longer.

And I refuse to follow advice-columns, talk-show trends, suggestive cinematic smatterings of hope.

This is why my heart is sick.

So I’ve decided to settle in where I belong instead of searching the horizon for what I “deserve,” what is “meant to be,” for what must be my “destiny.”

Destiny is here.

Truth lives in my heart.

It takes a true warrior to fight what tries to strangle her within.

I belong in my skin.

In this generation.

For the purpose of smiling, laughing, living, expressing joy.

It’s not what I don’t have that gives me purpose and hope.

Nor what I do.

It is who I am and, more to the point, it is exactly who I exist for:

I AM.

I won’t perfectly live out this truth, unfiltered.

I won’t promise I’ll never wish for this hole inside of me to go away or be filled.

But it’s truth that sets me free.

So I’ll stay on this path to truth, TV on mute, recycling bin close by, earplugs at the ready because the truth is:

We don’t have to search for love.

We already have it.

Love was crocheted into our DNA.

They lied to us.

Posted in Life Lessons, Love, Poetry, Truth, Uncategorized, waiting, Writing

In the Valleys

I sat and watched the sky
And the prairie running wild
Up to the mountains.
I watched the blues and reds
Scatter colors overhead –
Night fell around me.
And suddenly a whisper
Came from somewhere
Deep inside:
I’m walking here beside you
I hold every tear you’ve cried,
Just look around – see:
Some things grow better
In the valleys.

And I pondered the past year
And how if He holds every tear
They must fill an ocean.
When I looked up again
The prairie grass in the wind
Stirred up the notion –
That the God who made
The mountains
Is the God who made the seas.
The one who paints the skies
Is the one who painted me,
And peace swept around me –
Some thoughts are deeper
In the valleys.

If my heart ever finds love,
Or if it never does,
It makes no difference.
Please don’t misunderstand
I don’t think it’s in His plan
To be alone forever.
But looking at the mountains
It begins to make some sense
Some mountains are a fortress,
Some a tall, barbed-wire fence.
When He surrounds me –
Sometimes I’m safest in the valleys.

Posted in heartache, Life Lessons, Love, Truth, waiting, Word, Writing

Lookin’ For Love

My mind wandered this morning to John 4 and the woman Jesus spoke with at the well. I’m often reminded of her when I mentor single moms. Why had she come to this well to draw water alone? That was an activity the women did together. For safety. For social interaction.

I’ll guess why: shame.
She was hiding.

From other women. From society. From her shame.

That’s when she met Jesus – the man who would alter the course of her life.
Jesus was sitting there alone, waiting on his disciples to get back from town with food. He asked her to draw him some water and you can almost hear her audible gasp.

“Who, me? I’m detestable.” (Paraphrasing here.)

She actually said:
“You are a Jew and I am a Samaritan woman. How can you ask me for a drink?” (For Jews do not associate with Samaritans.)
Jesus answered her, “If you knew the gift of God and who it is that asks you for a drink, you would have asked him and he would have given you living water.”
“Sir,” the woman said, “you have nothing to draw with and the well is deep. Where can you get this living water?
Jesus answered, “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.”
The woman said to him, “Sir, give me this water so that I won’t get thirsty and have to keep coming here to draw water.”

He told her, “Go, call your husband and come back.”

Let’s stop a sec.

Single momma, how many times have you been asked to go get your husband? By a salesman? By a snarky married woman who knows you don’t have one? By a mean girl? You know what this feels like. I know what this feels like.
And the answer stammers it’s way out of your trembling mouth. Your eyes glance down, or away.
“I, I… have no husband.”
Then Jesus spoke a truth that walked right through the solid, heretofore impenetrable walls around her heart:
“You are right when you say you have no husband. The fact is, you have had five husbands, and the man you now have is not your husband.”
Ouch. Yep. There it is.
But let’s be real. I’ve often wondered if there was a more shameful truth exposed here. I’d be willing to bet more than one of the 5 wasn’t her own husband, but someone else’s husband. Just keeping it real.
But Jesus knows everything and chooses to forgive anyway and offer a second chance at life. He did for me when I was that woman.

Forgiveness heals. You. The other person. It heals.

I know this hits more than single moms, but that’s who is on my mind today.

Girl, lift up your face.
I’ve done worse than you. Don’t believe me? Sit down for coffee with me one day. I’m not afraid to tell you about my past anymore because it does not own me. But hearing about it might just set you free.
Because if God can know my heart the way it was, forgive me anyway, give me a new heart, and offer me forgiveness and fill me up with love, He can and will for you too.
The Samaritan woman in this story had looked for love all her life, but was handed counterfeited love. I’m not sure what happened. Like me, did her husband leave unexpectedly and take her hope and strength and dignity with him?
Jesus wants to give you back your hope and strength and dignity.
Drink deeply of His Word.
You keep going back to the places you know will give you the love you want so badly, but you get thirsty again and just have to keep going back. And truth be told, you do the walk of shame all the way there and all the way home. Because it’s not love.

Enter Jesus.

He’s waiting to meet you and give you all the love you’ll ever want. Trust me. I know what you might be saying. “But I want a husband’s arms to hold me and love me.”

I’ve cried myself to sleep more nights than I care to admit because I want that kind of love, have it to give, yet have no one to share it with.
Oh, I know.
But each morning I choose to meet Jesus and allow His love to restore my hope, strength, and dignity and THAT is why I walk in joy and peace.
Do I want a husband?
Yes I do.
Oh, but not if it costs me even one precious drop of the love Jesus gives. I’m not giving that up. No way.

Now a man who loves Jesus and drinks deeply from His love, I’ll walk with THAT guy forever and five days.

Seriously: drink up, sister.

You’ll never thirst for love again once you’ve had the real thing.