Lyrics, Lattes, and Life Lessons

Things That Go Bump In The Write

If you’ve come here under the guise of an incognito web search on addiction and single moms or single dads or single parents, it’s okay. You’re welcome here. In fact, I was thinking about you when I was sitting at the coffee shop starting this blog.

I didn’t come into this single parent world 16 years ago quietly. When my husband of 8 years left me (for his pregnant girlfriend, now wife) I cried for a month. Seriously – a month. I wandered around muttering things like – “divorced? me? how did this even happen?”

Looking for Love In All the Wrong MySpaces

And then I quietly began the first addiction – the internet and online dating. I was looking for love in all the wrong MySpaces. (Now if you didn’t laugh…)

Back in the early days of social media, of Yahoo 360 and Multiply (aka: pre-WordPress meets pre-Facebook) and way too many chat rooms, I began writing out my feelings. I couldn’t sleep at all that first month, so I was online – a lot. It wasn’t long before men began to charm me and to sweet talk me with words that sounded scrumptious to my starving soul. It wasn’t long after that until I began meeting them. This may sound innocent or non-addiction-sounding. Let me clarify:

I once chatted online for 24 hours straight. My heart was so empty that any contact would suffice.

A person who is full tramples on a honeycomb, but to a hungry person, any bitter thing is sweet.

Proverbs 27:7

That summer I was sexually assaulted – twice – by men I didn’t have any business meeting online. The first time was the day I was going to file for divorce. He seemed like a great Christian businessman and father.
I’ve never really discussed the particulars of what happened next with anyone. The next time was at a party you can read about in a previous blog.

I’m not suggesting the internet is only populated with creepy people, on the contrary, I have some amazing friends (men and women) I’ve met online.
But please hear my heart:
Just because we’re divorced, widowed, or are single parents for whatever reason, we are not that desperate. We do not need to fill the void in our hearts with anyone. Period. Whether they treat us well or not, we have kids that need us to be safe. We have kids who need our time and attention. And when we start trying to fill the void in our lives with anyone instead of asking God to come fill that void for us, then we are destined for more heartache.
My best advice here, if I may: fill your heart with good, trustworthy off-line friends. Find yourself in the Psalms or a good book. Get a hobby.
Be full; otherwise, even what is bitter will begin to taste sweet.

Friends in Low Places

When I realized that filling my life with men I met online had completely wrecked my life (literally – texting and driving on the way to meet someone caused me to total my car), I turned to something else to fill the void. I turned to alcohol. Please don’t stop reading yet, I’m not condemning a glass of wine with dinner or a cocktail with friends once a month.

I was already in the middle of this addiction before I knew it had begun. When the kids would go to their Dad’s every other weekend, I would go to my old high-school boyfriend’s apartment on those Friday nights for a glass of wine, his amazing lasagna, and to watch boxing. I still absolutely love boxing. But adding wine to the sauce led to sipping while making dinner, with a glass after, then three. And one night, when I was sitting at the band girlfriends’ table at the club while the guys rocked out on stage, I found myself surrounded by 4 empty glasses and a bunch of extremely offended women. I still have no clue what I said, but it was offensive.
Binge drinking had completely taken over these weekends.
I had only wanted to relax, unwind, and forget my kids weren’t there with me that weekend. But it had totally taken over.

What stopped me? Well, I had my son.
My son doesn’t go back and forth to another parent. He is all mine. I had to be home. I stopped drinking so much for the best reason. My son is amazing.

Again, from my heart here: instead of filling your life with meaningless, or dangerous fillers, fill your life with great things. Intentionally lose the reasons you need to go where your addiction runs rampant. If it’s alcohol, try a craft night with friends instead. If it’s drugs, flush them and lose your contact’s number. Find an AA or NA or CR meeting and work on the things that are out of control in your life.

Celebrate Recovery helped me with all of the issues I’ve faced in my life. But I had to take the first step. If you’re local and need to find a meeting or need someone to go with, just ask me. I’ll rearrange my life to walk into that first or fifteenth meeting with you. If you’re not local, ask a friend or just be brave and walk into a meeting. You’ll find you aren’t alone.
Remember: if I can, you can.

“Stressed” Spelled Backwards is “Desserts”

My last addiction was food. I think I grew up with a buttermilk biscuit in one hand and a piece of home-fried chicken in the other. And my bottle was probably full of homemade gravy. By the way, I make the absolute best cream gravy. But I digress.

All my life I have been an emotional stress-eater, but food addiction actually started providing a mask for me. I decided I didn’t want to be seen anymore, because being seen = being hurt. So I just ate what I wanted to eat. And I didn’t really care what other people thought, because I didn’t care either.

Here’s the thing, though – I found myself in 2015 topped out at 352 pounds. I realized I needed to stop when I went to see The ICE in Grapevine, TX and I couldn’t walk even halfway across the hotel without stopping to rest. My heart, my joints, my lungs hurt. My life literally hung in the balance. I had gastric sleeve surgery in April 2015 – just before my 40th birthday. I lost 93 pounds. But since I hadn’t sorted out the real reason I had gotten so heavy in the first place, my weight slowly crept back up. I regained 50 pounds. Through counseling for past sexual abuse, I finally figured out what the issue was for me. It may be different for you, but I highly recommend getting a professional and a really good friend who will keep you accountable.

In October 2017 I started having major female issues which led to my having a hysterectomy in May 2018. My doctor said that the extra fat I was carrying was causing me to have estrogen overload, which had caused Endometrial Cancer. My addiction could have cost me my life. The surgery was long and costly. Ultimately, they got all the Cancer. As I recovered, I realized just how much my emotional starvation had consumed my life. As a result, I’ve been working on that, and have lost 51 pounds since my hysterectomy.

Left – January 2015. Right – January 2018.

If you were sitting across from me right now and were struggling with food addiction, I would say this to you: “I see you, and you are stunningly beautiful.” And then I would say, “let’s walk through this together.”

The Next Step Forward

I’m asking you today to do one thing. Just one. I want you to identify that thing you are using to fill a void in your life. I want you to take the next step forward toward healing in that area.

I handle life with prayer. Before I hit “Publish” I prayed that if you needed to read these words, that you would somehow find this post. If you’re reading these words and have been looking for a “sign” or an “answer” – consider that you’ve found it. You got this. You are brave, bold, and beautiful (or handsome). You may stumble through this next step, but I’m telling you, you have what it takes to step over this obstacle, away from this addiction, and step through to a better life.

Now go! That applause is from me.

6 thoughts on “Addiction and the Single Parent

  1. reneshelton says:

    Thank you for your oh-so-loving and oh-so-encouraging words.

    Like

    1. Melissa says:

      Thank you for being my constant encourager.

      Like

  2. You are an incredible writer and have been through so much. Very inspiring

    Liked by 2 people

    1. Melissa says:

      Thank you.

      Like

  3. Kristal LJS says:

    Thanks for the great encouragement

    Liked by 1 person

    1. Melissa says:

      Thanks for being real when you write. Please keep writing. You’re not alone. Hugs.

      Liked by 1 person

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